EVENTS
The J Reset Spa Day
January 25, 2026
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1:00 PM - 3:00 PM
Step into a wellness experience designed to educate, empower and rejuvenate. The J Reset is a spa immersion blending expert-led wellness talks with hands-on recovery treatments.
Cost: $55 Members / $69 Non-Members
Agenda for Day
1:00 PM - Welcome & Spa Team Introduction
Begin your afternoon of renewal with a warm welcome from our spa and wellness team. Learn what to expect and how to get the most from your Reset Experience. Led by Terri.
1:05 PM - 1:35 PM - Burnout Reset Lecture
Discover the science behind stress, burnout and recovery. Learn mindful strategies to recharge and reset your energy. Led by Everest Goldstein.
1:35 PM - 2:15 PM - Wellness Pod Exploration
Move freely through our curated Reset Pods
- DIY Organic Facial Bar-Blend and apply your own natural facial treatments. Led by Claire.
- Cryo Handheld Therapy- Reduce inflammation and rejuvenate facial lines. Led by Kelly
- Deep Stretch Therapy- Reset posture and Flexibility Led by Marco
- Pilates Reformer Sampler-experience mindful movement and body alignment. Led by Gina
2:15 PM - 3:00 PM - Dual Sound Bath Send-Off
End your journey with a soothing dual sound bath, harmonizing your energy and promoting deep relaxation before you return to your day renewed. Led by Tanya & Renee
VIEW TRAILER
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New Year Reset — 10-Day Challenge
Set Your Intention
Kavanah — intentional and focused awareness
Set 1 personal wellness goal: Drink more water, sleep 8 hours a night, take a walk daily.
Shana Tova to All
We are closed for this special day of the Jewish year—a meaningful time to spend in synagogue and at home with family.
Move Your Body
Tashlich — tradition of throwing away 'sins' (symbolized by bread crumbs) to prepare for the new year.
Attend a group fitness class or join a friend for a walk or workout! Dance, run, stretch—just get your body moving!
Hydration & Nutrition
Shmirat HaGuf — literally to care for your body.
Decide on your daily water intake goal (e.g., 64 oz or aiming to drink one more glass than usual for a week). Eat a healthy snack today, have it replace an unhealthy snack.
Digital Detox
Taharah — to cleanse and purify. This is usually about spirituality but today we do need to detox from our digital world.
Take a tech-free hour: no phone, no internet. Examples: read a book, journal, do a craft, walk and talk with a friend, take some mindfulness time.
Shana Tova to All
Shabbat — a day of rest is a true gift. We step back from doing to reflect.
Spend some time on yourself today; give time for your body and mind to rest.
Community & Connection
Kehillah — we live in community and recognize that we need others and are needed.
Check in with a friend; say hi to someone you’ve never met before.
Declutter & Organize
Teshuvah — to repent or to return and by returning to our better selves, we grow.
Dedicate one hour today to declutter and organize your spaces. Try to spend a little time each day to clean and declutter.
Nourish Your Mind
Limud — study and learning which is a key value to incorporate into our lives.
Do a self-guided meditation or breathing workshop.
Gratitude Practice
Hakarat Ha Tov — literally means 'recognizing the good'. To be truly grateful, we must recognize all that we have in our lives that we are thankful for.
Show your gratitude! To others, to yourself, to your body. Write down three things you're thankful for each day, let someone know how grateful you are to them.
Yom Kippur
We are closed for this most sacred day of the Jewish year. We fast, pray and reflect.
Celebrate Your Wins
Simchah — means joy & gladness but more deeply, it is about a feeling of well-being.
Reflect on your challenge: how did you do?! Journal your thoughts and feelings about it.
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