EVENTS
Monday Business
October 20, 2025
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February 23, 2026
Monday Night Means Business
The Monday "Business" Fall League is currently in Season. Registration for the next season will open in late January.
Welcome to the J’s most competitive weeknight league — the Monday Night Business League. If you’ve got a squad that takes pride in every possession, this is your stage.
Gather your coworkers, teammates, or fellow hoopers and represent your company — whether it’s a local shop, a big-time business or just your group of friends — in a league that blends work and play with serious intensity. This is a bring-your-own-team league, registered through a team captain, with a 10-game regular season followed by a playoff run where every team gets a shot at the title.
Games are run by certified officials, and all stats, scores, and standings are tracked online.
Bring your team. Bring your game. Monday nights are for competitors.
Dates: Monday, October 20 – February 23
Please contact our Sports Coordinator Nathan Hayes at nhayes@jccdallas.org with questions.
Game Times: 7:00 PM, 8:00 PM or 9:00 PM
Team Price: $970
Ages: 18+
League is running October 20th-February 23rd.
Registration will open in late January.
VIEW TRAILER
New Year Reset — 10-Day Challenge
Set Your Intention
Kavanah — intentional and focused awareness
Set 1 personal wellness goal: Drink more water, sleep 8 hours a night, take a walk daily.
Shana Tova to All
We are closed for this special day of the Jewish year—a meaningful time to spend in synagogue and at home with family.
Move Your Body
Tashlich — tradition of throwing away 'sins' (symbolized by bread crumbs) to prepare for the new year.
Attend a group fitness class or join a friend for a walk or workout! Dance, run, stretch—just get your body moving!
Hydration & Nutrition
Shmirat HaGuf — literally to care for your body.
Decide on your daily water intake goal (e.g., 64 oz or aiming to drink one more glass than usual for a week). Eat a healthy snack today, have it replace an unhealthy snack.
Digital Detox
Taharah — to cleanse and purify. This is usually about spirituality but today we do need to detox from our digital world.
Take a tech-free hour: no phone, no internet. Examples: read a book, journal, do a craft, walk and talk with a friend, take some mindfulness time.
Shana Tova to All
Shabbat — a day of rest is a true gift. We step back from doing to reflect.
Spend some time on yourself today; give time for your body and mind to rest.
Community & Connection
Kehillah — we live in community and recognize that we need others and are needed.
Check in with a friend; say hi to someone you’ve never met before.
Declutter & Organize
Teshuvah — to repent or to return and by returning to our better selves, we grow.
Dedicate one hour today to declutter and organize your spaces. Try to spend a little time each day to clean and declutter.
Nourish Your Mind
Limud — study and learning which is a key value to incorporate into our lives.
Do a self-guided meditation or breathing workshop.
Gratitude Practice
Hakarat Ha Tov — literally means 'recognizing the good'. To be truly grateful, we must recognize all that we have in our lives that we are thankful for.
Show your gratitude! To others, to yourself, to your body. Write down three things you're thankful for each day, let someone know how grateful you are to them.
Yom Kippur
We are closed for this most sacred day of the Jewish year. We fast, pray and reflect.
Celebrate Your Wins
Simchah — means joy & gladness but more deeply, it is about a feeling of well-being.
Reflect on your challenge: how did you do?! Journal your thoughts and feelings about it.
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